Shake and Bake
Workouts
Saturday 3/13/21 @ 7:0 PM
✅
215kj
79rpm
49%
21mph
Saturday 4/16/22 @ 6:11 PM
197kj
82rpm
46%
20mph
Monday 11/1/21 @ 2:24 AM
✅
331kj
0rpm
0%
0mph
Wednesday 4/6/22 @ 9:14 PM
317kj
85rpm
39%
17mph
Saturday 6/12/21 @ 3:42 PM
274kj
72rpm
40%
16mph
Monday 3/15/21 @ 8:57 PM
✅
303kj
74rpm
43%
17mph
Sunday 1/17/21 @ 6:25 PM
✅
304kj
71rpm
42%
16mph
Sunday 1/17/21 @ 6:29 PM
295kj
68rpm
44%
16mph
Thursday 11/5/20 @ 3:44 PM
99kj
72rpm
42%
16mph
Saturday 1/9/21 @ 10:24 PM
✅
112kj
72rpm
40%
16mph
Wednesday 12/30/20 @ 11:44 PM
229kj
68rpm
40%
15mph
Saturday 7/4/20 @ 4:56 PM
✅
266kj
74rpm
40%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
299kj
75rpm
41%
16mph
Sunday 12/13/20 @ 6:29 PM
251kj
69rpm
40%
15mph
Saturday 9/19/20 @ 8:24 PM
✅
198kj
78rpm
40%
17mph
Wednesday 10/14/20 @ 4:54 PM
192kj
77rpm
41%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
414kj
68rpm
46%
17mph
Sunday 9/20/20 @ 8:18 PM
396kj
74rpm
42%
17mph
Friday 10/19/18 @ 10:17 PM
✅
264kj
74rpm
41%
16mph
Sunday 7/1/18 @ 2:58 PM
254kj
72rpm
40%
15mph
Workouts
274
kj
Saturday 6/12/21
99
kj
Thursday 11/5/20
229
kj
Wednesday 12/30/20
251
kj
Sunday 12/13/20
192
kj
Wednesday 10/14/20
396
kj
Sunday 9/20/20