Shake and Bake
Workouts
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Friday 1/17/20 @ 1:28 AM
✅
259kj
74rpm
48%
19mph
Friday 10/25/19 @ 1:52 PM
155kj
75rpm
43%
17mph
Thursday 1/2/20 @ 3:42 PM
✅
166kj
81rpm
44%
18mph
Friday 10/25/19 @ 1:34 PM
93kj
60rpm
45%
15mph
Monday 10/28/19 @ 1:15 PM
✅
164kj
86rpm
42%
18mph
Monday 3/11/19 @ 2:19 PM
188kj
65rpm
37%
13mph
Friday 8/10/18 @ 3:59 PM
✅
295kj
79rpm
41%
17mph
Tuesday 2/12/19 @ 5:5 AM
111kj
49rpm
43%
11mph
Wednesday 2/13/19 @ 11:35 PM
✅
263kj
69rpm
51%
19mph
Friday 10/19/18 @ 10:17 PM
264kj
74rpm
41%
16mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Saturday 5/26/18 @ 11:1 PM
117kj
78rpm
38%
16mph
Thursday 7/5/18 @ 12:29 PM
✅
155kj
88rpm
41%
18mph
Friday 2/23/18 @ 9:13 PM
256kj
70rpm
41%
15mph
Saturday 2/24/18 @ 4:12 PM
✅
300kj
73rpm
42%
16mph
Friday 2/16/18 @ 9:8 PM
160kj
72rpm
40%
15mph
Sunday 2/18/18 @ 3:34 PM
✅
193kj
79rpm
41%
16mph
Workouts
111
kj
Tuesday 2/12/19