Shake and Bake
Workouts
Tuesday 9/14/21 @ 2:7 PM
✅
111kj
73rpm
40%
15mph
Sunday 12/27/20 @ 1:14 AM
110kj
75rpm
39%
15mph
Tuesday 12/29/20 @ 11:58 PM
✅
188kj
77rpm
40%
16mph
Wednesday 1/6/21 @ 1:14 AM
171kj
72rpm
40%
15mph
Monday 12/28/20 @ 6:24 PM
✅
178kj
77rpm
39%
16mph
Thursday 12/31/20 @ 1:1 AM
165kj
74rpm
39%
15mph
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Wednesday 8/12/20 @ 11:30 PM
✅
197kj
71rpm
43%
16mph
Thursday 4/30/20 @ 10:25 PM
199kj
75rpm
42%
17mph
Thursday 2/6/20 @ 2:28 AM
✅
212kj
78rpm
41%
17mph
Wednesday 3/4/20 @ 2:54 PM
109kj
75rpm
38%
15mph
Friday 3/6/20 @ 1:54 AM
✅
159kj
81rpm
44%
18mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Tuesday 3/5/19 @ 4:2 AM
97kj
61rpm
49%
16mph
Saturday 11/10/18 @ 12:10 AM
✅
128kj
62rpm
55%
18mph
Tuesday 2/12/19 @ 5:5 AM
111kj
49rpm
43%
11mph
Thursday 2/14/19 @ 1:44 AM
✅
144kj
49rpm
45%
12mph
Friday 10/19/18 @ 10:17 PM
264kj
74rpm
41%
16mph
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
Workouts
171
kj
Wednesday 1/6/21
165
kj
Thursday 12/31/20
111
kj
Tuesday 2/12/19