Shake and Bake
Workouts
Sunday 9/5/21 @ 8:27 PM
125kj
73rpm
41%
16mph
Monday 11/15/21 @ 10:16 AM
✅
129kj
73rpm
42%
16mph
Wednesday 12/25/19 @ 9:59 PM
✅
146kj
74rpm
44%
17mph
Sunday 12/15/19 @ 12:32 PM
142kj
79rpm
42%
17mph
Sunday 6/2/19 @ 3:37 PM
292kj
76rpm
41%
16mph
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Sunday 4/14/19 @ 2:7 PM
219kj
60rpm
35%
13mph
Tuesday 4/16/19 @ 12:36 PM
✅
449kj
85rpm
44%
19mph
Friday 4/5/19 @ 11:46 PM
376kj
73rpm
41%
16mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Wednesday 3/20/19 @ 2:59 PM
268kj
74rpm
38%
15mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Monday 3/18/19 @ 2:10 PM
287kj
75rpm
40%
16mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Sunday 3/17/19 @ 6:37 PM
284kj
84rpm
37%
16mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Monday 2/25/19 @ 1:8 AM
271kj
70rpm
42%
16mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Saturday 2/16/19 @ 5:40 PM
339kj
70rpm
41%
16mph
Tuesday 2/19/19 @ 1:12 PM
✅
603kj
81rpm
47%
20mph
Workouts
125
kj
Sunday 9/5/21
292
kj
Sunday 6/2/19
376
kj
Friday 4/5/19