Shake and Bake
Workouts
Thursday 4/30/20 @ 10:25 PM
199kj
75rpm
42%
17mph
Sunday 2/9/20 @ 9:5 PM
✅
262kj
88rpm
42%
19mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Saturday 10/19/19 @ 8:30 PM
216kj
73rpm
42%
17mph
Monday 10/21/19 @ 4:47 PM
✅
292kj
89rpm
44%
20mph
Tuesday 10/15/19 @ 9:59 PM
182kj
73rpm
40%
15mph
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Thursday 9/26/19 @ 5:35 PM
98kj
83rpm
39%
17mph
Wednesday 9/11/19 @ 6:21 PM
✅
137kj
92rpm
42%
19mph
Monday 7/22/19 @ 3:28 PM
136kj
68rpm
38%
14mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Sunday 3/10/19 @ 3:55 PM
159kj
70rpm
40%
15mph
Monday 3/11/19 @ 6:58 PM
✅
246kj
86rpm
42%
18mph
Monday 2/4/19 @ 3:35 PM
135kj
66rpm
40%
14mph
Wednesday 2/13/19 @ 10:7 PM
✅
238kj
82rpm
43%
18mph
Sunday 2/3/19 @ 4:9 PM
186kj
77rpm
39%
16mph
Monday 1/28/19 @ 8:16 PM
✅
249kj
90rpm
40%
18mph
Friday 1/11/19 @ 4:33 AM
97kj
71rpm
39%
15mph
Wednesday 1/9/19 @ 9:51 PM
✅
131kj
87rpm
38%
17mph
Workouts
136
kj
Monday 7/22/19