Shake and Bake

Workouts

Tuesday 10/20/20 @ 7:15 PM
✅
152kj
67rpm
38%
14mph
30 min Hamilton Ride
Robin Arzón
Wednesday 11/4/20 @ 1:3 AM
109kj
60rpm
48%
16mph
Friday 7/3/20 @ 7:52 PM
✅
421kj
75rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 8/4/20 @ 2:12 PM
kj
rpm
%
0mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 152 kj
Tuesday 10/20/20
109 kj
Wednesday 11/4/20
60 min Power Zone Ride
Matt Wilpers
✅ 421 kj
Friday 7/3/20
kj
Tuesday 8/4/20