Shake and Bake
Workouts
Saturday 3/13/21 @ 7:0 PM
✅
215kj
79rpm
49%
21mph
Sunday 10/9/22 @ 2:42 PM
154kj
77rpm
44%
18mph
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Friday 10/29/21 @ 11:44 AM
✅
252kj
79rpm
46%
18mph
Saturday 5/8/21 @ 4:45 PM
488kj
74rpm
41%
16mph
Sunday 2/6/22 @ 11:4 PM
✅
635kj
79rpm
45%
19mph
Thursday 3/4/21 @ 4:31 PM
310kj
77rpm
36%
15mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Sunday 8/15/21 @ 8:29 PM
281kj
67rpm
38%
14mph
Tuesday 1/25/22 @ 10:40 AM
✅
350kj
77rpm
44%
18mph
Thursday 10/7/21 @ 2:52 PM
311kj
71rpm
44%
17mph
Tuesday 10/5/21 @ 10:16 AM
✅
387kj
89rpm
41%
19mph
Saturday 8/28/21 @ 9:10 PM
194kj
66rpm
38%
14mph
Wednesday 8/25/21 @ 10:13 AM
✅
201kj
80rpm
38%
16mph
Monday 8/16/21 @ 2:8 PM
284kj
71rpm
39%
15mph
Thursday 8/12/21 @ 2:12 AM
✅
363kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 11:44 PM
229kj
68rpm
40%
15mph
Friday 7/9/21 @ 12:46 PM
✅
351kj
78rpm
44%
18mph
Thursday 1/28/21 @ 4:3 PM
283kj
77rpm
39%
16mph
Wednesday 6/23/21 @ 11:1 AM
✅
335kj
82rpm
41%
18mph
Workouts
488
kj
Saturday 5/8/21
310
kj
Thursday 3/4/21
194
kj
Saturday 8/28/21
229
kj
Wednesday 12/30/20
283
kj
Thursday 1/28/21