Shake and Bake

Workouts

Sunday 7/5/20 @ 4:6 PM
71kj
79rpm
36%
15mph
15 min New Tracks Ride
Cody Rigsby
Sunday 11/28/21 @ 3:2 PM
✅
119kj
92rpm
39%
18mph
Sunday 4/18/21 @ 3:49 PM
91kj
69rpm
39%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/1/21 @ 2:33 PM
✅
176kj
85rpm
44%
19mph
Saturday 7/25/20 @ 4:14 PM
93kj
72rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/24/20 @ 1:39 PM
✅
179kj
85rpm
45%
19mph
Sunday 5/3/20 @ 3:42 PM
86kj
78rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/14/20 @ 7:8 PM
✅
200kj
88rpm
45%
20mph
Saturday 5/2/20 @ 4:40 PM
93kj
76rpm
36%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 2:39 PM
✅
187kj
82rpm
46%
19mph
Saturday 3/28/20 @ 4:43 PM
99kj
70rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
✅
215kj
83rpm
49%
20mph
Friday 3/27/20 @ 5:31 PM
102kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 1:49 PM
✅
202kj
80rpm
49%
20mph
Monday 2/10/20 @ 11:1 PM
99kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 2/9/20 @ 2:27 PM
✅
183kj
80rpm
47%
19mph
Friday 1/17/20 @ 1:21 AM
150kj
72rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:46 AM
✅
244kj
81rpm
44%
18mph
Wednesday 1/1/20 @ 5:47 PM
119kj
74rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 1:18 PM
✅
333kj
81rpm
51%
20mph

Workouts

15 min New Tracks Ride
Cody Rigsby
71 kj
Sunday 7/5/20
✅ 119 kj
Sunday 11/28/21
20 min 2000s Ride
Cody Rigsby
91 kj
Sunday 4/18/21
✅ 176 kj
Thursday 4/1/21
20 min Pop Ride
Cody Rigsby
93 kj
Saturday 7/25/20
✅ 179 kj
Wednesday 6/24/20
20 min 80s Ride
Cody Rigsby
86 kj
Sunday 5/3/20
✅ 200 kj
Tuesday 4/14/20
20 min 90s Pop Ride
Cody Rigsby
93 kj
Saturday 5/2/20
✅ 187 kj
Thursday 4/16/20
20 min Pop Ride
Cody Rigsby
99 kj
Saturday 3/28/20
✅ 215 kj
Saturday 3/28/20
20 min Pop Ride
Cody Rigsby
102 kj
Friday 3/27/20
✅ 202 kj
Wednesday 3/18/20
20 min Pop Ride
Cody Rigsby
99 kj
Monday 2/10/20
✅ 183 kj
Sunday 2/9/20
30 min Lady Gaga Ride
Cody Rigsby
150 kj
Friday 1/17/20
✅ 244 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
119 kj
Wednesday 1/1/20
✅ 333 kj
Sunday 8/18/19