Shake and Bake

Workouts

Friday 2/21/20 @ 2:16 AM
196kj
68rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 2/18/21 @ 10:11 PM
✅
244kj
73rpm
47%
18mph
Thursday 7/9/20 @ 12:47 PM
✅
79kj
74rpm
34%
13mph
20 min Beginner Ride
Robin Arzón
Monday 11/25/19 @ 12:40 AM
65kj
72rpm
31%
12mph
Tuesday 2/18/20 @ 4:0 PM
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 2:19 PM
✅
178kj
76rpm
40%
16mph
Sunday 2/9/20 @ 5:5 PM
116kj
72rpm
41%
16mph
20 min BHM: Listening Party
Emma Lovewell
Wednesday 2/12/20 @ 12:39 AM
✅
140kj
81rpm
41%
17mph
Sunday 12/1/19 @ 4:3 PM
175kj
75rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Wednesday 1/22/20 @ 12:47 AM
✅
197kj
77rpm
41%
17mph
Tuesday 1/14/20 @ 2:56 AM
163kj
68rpm
42%
15mph
30 min Live DJ Ride
Robin Arzón
Wednesday 1/8/20 @ 12:43 AM
✅
166kj
73rpm
40%
16mph
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 1:3 AM
✅
207kj
77rpm
42%
17mph
Friday 12/13/19 @ 5:10 PM
69kj
77rpm
31%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/12/19 @ 12:19 PM
✅
94kj
76rpm
36%
15mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 12/12/19 @ 12:42 PM
✅
180kj
78rpm
40%
16mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
196 kj
Friday 2/21/20
✅ 244 kj
Thursday 2/18/21
20 min Beginner Ride
Robin Arzón
✅ 79 kj
Thursday 7/9/20
65 kj
Monday 11/25/19
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 2/18/20
✅ 178 kj
Thursday 2/13/20
20 min BHM: Listening Party
Emma Lovewell
116 kj
Sunday 2/9/20
✅ 140 kj
Wednesday 2/12/20
30 min Coldplay Ride
Emma Lovewell
175 kj
Sunday 12/1/19
✅ 197 kj
Wednesday 1/22/20
30 min Live DJ Ride
Robin Arzón
163 kj
Tuesday 1/14/20
✅ 166 kj
Wednesday 1/8/20
30 min Two for One: Groove Ride
Cody & Emma
157 kj
Sunday 1/12/20
✅ 207 kj
Monday 1/13/20
20 min Low Impact Ride
Tunde Oyeneyin
69 kj
Friday 12/13/19
✅ 94 kj
Thursday 12/12/19
30 min Lizzo Ride
Robin Arzón
151 kj
Thursday 10/10/19
✅ 180 kj
Thursday 12/12/19