Shake and Bake

Workouts

Monday 10/31/22 @ 6:11 PM
144kj
75rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 9/18/22 @ 3:53 PM
✅
148kj
77rpm
44%
17mph
Tuesday 2/18/20 @ 4:0 PM
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Wednesday 2/5/20 @ 12:7 AM
49kj
68rpm
33%
12mph
15 min Hip Hop Ride
Robin Arzón
Monday 3/11/19 @ 11:45 PM
✅
143kj
80rpm
48%
19mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Friday 1/17/20 @ 3:46 AM
177kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:56 PM
✅
283kj
81rpm
47%
19mph
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Monday 8/26/19 @ 1:17 AM
150kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Thursday 12/12/19 @ 1:22 AM
170kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 12/9/19 @ 7:35 PM
✅
254kj
76rpm
47%
19mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
144 kj
Monday 10/31/22
✅ 148 kj
Sunday 9/18/22
30 min XOXO, Cody
Cody Rigsby
168 kj
Tuesday 2/18/20
✅ 229 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 1/30/20
✅ 246 kj
Monday 2/17/20
15 min Hip Hop Ride
Robin Arzón
49 kj
Wednesday 2/5/20
✅ 143 kj
Monday 3/11/19
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
✅ 242 kj
Thursday 1/30/20
30 min Live DJ Ride
Cody Rigsby
177 kj
Friday 1/17/20
✅ 283 kj
Friday 1/3/20
30 min Two for One: Groove Ride
Cody & Emma
157 kj
Sunday 1/12/20
✅ 238 kj
Tuesday 1/14/20
30 min Pop Ride
Cody Rigsby
150 kj
Monday 8/26/19
✅ 246 kj
Sunday 12/15/19
30 min Live DJ Ride
Cody Rigsby
170 kj
Thursday 12/12/19
✅ 254 kj
Monday 12/9/19
30 min Lizzo Ride
Robin Arzón
151 kj
Thursday 10/10/19
✅ 311 kj
Saturday 8/3/19