Shake and Bake

Workouts

Thursday 7/9/20 @ 12:47 PM
✅
79kj
74rpm
34%
13mph
20 min Beginner Ride
Robin Arzón
Saturday 1/18/20 @ 2:27 PM
64kj
74rpm
31%
12mph
Tuesday 2/18/20 @ 4:0 PM
✅
168kj
71rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 11:42 PM
147kj
70rpm
40%
15mph
Tuesday 2/11/20 @ 11:49 AM
✅
160kj
73rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 3:9 AM
123kj
74rpm
35%
14mph
Thursday 1/30/20 @ 12:55 PM
✅
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 9:13 PM
129kj
71rpm
37%
14mph
Monday 1/27/20 @ 12:45 PM
✅
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 9:27 PM
132kj
65rpm
40%
14mph

Workouts

20 min Beginner Ride
Robin Arzón
✅ 79 kj
Thursday 7/9/20
64 kj
Saturday 1/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 168 kj
Tuesday 2/18/20
147 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
✅ 160 kj
Tuesday 2/11/20
123 kj
Sunday 2/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 184 kj
Thursday 1/30/20
129 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 156 kj
Monday 1/27/20
132 kj
Monday 1/27/20