Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Friday 1/17/20 @ 1:35 AM
✅
183kj
77rpm
43%
17mph
Wednesday 5/13/20 @ 10:11 PM
154kj
61rpm
46%
15mph
Saturday 5/16/20 @ 3:45 PM
✅
187kj
81rpm
39%
16mph
Wednesday 4/1/20 @ 11:40 AM
225kj
59rpm
45%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
287kj
80rpm
40%
16mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
204kj
82rpm
41%
17mph
Thursday 10/3/19 @ 10:21 PM
157kj
64rpm
44%
15mph
Tuesday 10/1/19 @ 1:37 PM
✅
186kj
78rpm
40%
16mph
Saturday 3/9/19 @ 1:40 PM
170kj
48rpm
57%
16mph
Friday 3/15/19 @ 1:47 PM
✅
214kj
80rpm
42%
17mph
Thursday 1/10/19 @ 10:55 AM
✅
355kj
48rpm
65%
18mph
Friday 1/18/19 @ 3:7 PM
305kj
73rpm
42%
16mph
Thursday 1/3/19 @ 10:52 AM
✅
333kj
45rpm
67%
17mph
Thursday 1/3/19 @ 3:15 PM
287kj
76rpm
40%
16mph
Wednesday 1/2/19 @ 9:34 AM
✅
351kj
49rpm
64%
18mph
Wednesday 1/2/19 @ 3:4 PM
320kj
71rpm
44%
17mph
Sunday 7/1/18 @ 2:54 PM
295kj
58rpm
53%
16mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
Workouts
154
kj
Wednesday 5/13/20
144
kj
Saturday 3/28/20
157
kj
Thursday 10/3/19
170
kj
Saturday 3/9/19