Shake and Bake
Workouts
Saturday 6/25/22 @ 12:35 PM
136kj
54rpm
47%
14mph
Tuesday 4/12/22 @ 10:26 PM
✅
165kj
75rpm
39%
15mph
Tuesday 6/23/20 @ 5:28 PM
✅
119kj
55rpm
51%
16mph
Wednesday 6/24/20 @ 12:31 AM
104kj
77rpm
37%
15mph
Monday 9/21/20 @ 5:55 PM
156kj
64rpm
44%
15mph
Monday 9/14/20 @ 11:24 PM
✅
162kj
75rpm
39%
15mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Monday 1/20/20 @ 11:53 PM
✅
155kj
77rpm
37%
15mph
Thursday 5/28/20 @ 11:2 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:59 PM
✅
212kj
76rpm
43%
17mph
Saturday 2/22/20 @ 12:35 PM
72kj
65rpm
42%
15mph
Saturday 5/16/20 @ 8:11 PM
✅
126kj
78rpm
44%
18mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
167kj
86rpm
35%
15mph
Monday 3/16/20 @ 2:13 AM
31kj
56rpm
39%
12mph
Sunday 3/15/20 @ 11:4 PM
✅
37kj
87rpm
29%
13mph
Sunday 4/28/19 @ 12:57 PM
51kj
60rpm
38%
12mph
Tuesday 1/7/20 @ 10:52 AM
✅
91kj
76rpm
40%
16mph
Monday 11/4/19 @ 12:13 AM
99kj
59rpm
46%
15mph
Thursday 1/2/20 @ 11:6 AM
✅
137kj
79rpm
40%
17mph
Workouts
kj
Thursday 5/28/20
144
kj
Saturday 3/28/20