Shake and Bake
Workouts
Saturday 2/29/20 @ 1:23 PM
216kj
56rpm
47%
15mph
Monday 8/17/20 @ 3:26 AM
✅
592kj
84rpm
52%
22mph
Monday 3/16/20 @ 2:13 AM
✅
31kj
56rpm
39%
12mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Monday 11/4/19 @ 12:13 AM
99kj
59rpm
46%
15mph
Sunday 10/20/19 @ 11:39 PM
✅
242kj
89rpm
48%
21mph
Monday 6/3/19 @ 11:26 PM
139kj
69rpm
39%
14mph
Tuesday 6/4/19 @ 2:26 PM
✅
296kj
86rpm
45%
20mph
Saturday 3/9/19 @ 1:40 PM
170kj
48rpm
57%
16mph
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Wednesday 1/2/19 @ 9:34 AM
351kj
49rpm
64%
18mph
Thursday 1/10/19 @ 2:7 AM
✅
455kj
75rpm
51%
20mph
Wednesday 11/14/18 @ 11:4 AM
✅
333kj
44rpm
68%
17mph
Wednesday 11/14/18 @ 11:46 PM
64kj
80rpm
36%
14mph
Thursday 7/5/18 @ 9:37 PM
313kj
53rpm
57%
17mph
Wednesday 11/7/18 @ 11:53 PM
✅
537kj
0rpm
0%
0mph
Sunday 9/9/18 @ 10:32 PM
265kj
46rpm
61%
16mph
Tuesday 9/25/18 @ 11:46 PM
✅
449kj
0rpm
0%
0mph
Thursday 5/17/18 @ 10:21 AM
173kj
53rpm
55%
16mph
Monday 9/24/18 @ 12:4 PM
✅
306kj
0rpm
0%
0mph
Workouts
170
kj
Saturday 3/9/19