Shake and Bake
Workouts
Saturday 6/25/22 @ 12:35 PM
136kj
54rpm
47%
14mph
Monday 7/11/22 @ 12:37 PM
✅
147kj
63rpm
41%
13mph
Friday 4/1/22 @ 10:28 AM
129kj
54rpm
45%
14mph
Friday 4/1/22 @ 1:24 AM
✅
142kj
57rpm
42%
12mph
Thursday 9/24/20 @ 11:30 AM
97kj
35rpm
45%
9mph
Tuesday 9/22/20 @ 11:18 PM
✅
100kj
38rpm
38%
8mph
Monday 3/16/20 @ 1:39 AM
✅
160kj
61rpm
46%
15mph
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Monday 3/16/20 @ 11:35 PM
✅
159kj
79rpm
37%
15mph
Saturday 5/4/19 @ 2:42 PM
✅
22kj
56rpm
38%
12mph
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 6:37 PM
✅
172kj
53rpm
52%
16mph
Wednesday 2/6/19 @ 5:24 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 11:19 AM
kj
rpm
%
0mph
Monday 10/22/18 @ 11:53 PM
✅
kj
rpm
%
0mph
Wednesday 9/12/18 @ 10:0 AM
✅
266kj
54rpm
55%
16mph
Thursday 6/14/18 @ 11:6 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 10:21 AM
✅
173kj
53rpm
55%
16mph
Wednesday 5/9/18 @ 11:0 PM
kj
rpm
%
0mph
Workouts
97
kj
Thursday 9/24/20
144
kj
Saturday 3/28/20
kj
Wednesday 2/6/19