Shake and Bake
Workouts
Monday 3/28/22 @ 10:16 AM
142kj
53rpm
50%
14mph
Sunday 3/13/22 @ 1:37 PM
✅
190kj
76rpm
40%
16mph
Monday 1/10/22 @ 11:10 PM
199kj
66rpm
40%
14mph
Sunday 10/24/21 @ 3:25 PM
✅
296kj
67rpm
44%
16mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Wednesday 4/1/20 @ 11:40 AM
225kj
59rpm
45%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
352kj
67rpm
49%
18mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
Monday 3/16/20 @ 8:3 PM
✅
196kj
82rpm
39%
16mph
Wednesday 2/26/20 @ 11:0 AM
269kj
54rpm
53%
16mph
Thursday 2/27/20 @ 2:6 PM
✅
391kj
0rpm
0%
0mph
Tuesday 8/6/19 @ 11:14 PM
✅
94kj
48rpm
60%
16mph
Thursday 7/25/19 @ 3:17 PM
79kj
0rpm
0%
0mph
Thursday 1/3/19 @ 10:52 AM
✅
333kj
45rpm
67%
17mph
Thursday 1/3/19 @ 3:38 PM
245kj
0rpm
0%
0mph
Sunday 9/9/18 @ 10:32 PM
✅
265kj
46rpm
61%
16mph
Wednesday 9/12/18 @ 4:12 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 10:10 AM
✅
224kj
53rpm
60%
17mph
Friday 8/3/18 @ 7:24 PM
kj
rpm
%
0mph
Workouts
144
kj
Saturday 3/28/20