Shake and Bake

Workouts

Monday 3/28/22 @ 10:16 AM
142kj
53rpm
50%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 3/13/22 @ 1:37 PM
190kj
76rpm
40%
16mph
Monday 1/10/22 @ 11:10 PM
199kj
66rpm
40%
14mph
45 min Beyoncé Ride
Robin Arzón
Sunday 10/24/21 @ 3:25 PM
296kj
67rpm
44%
16mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Wednesday 4/1/20 @ 11:40 AM
225kj
59rpm
45%
15mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
352kj
67rpm
49%
18mph
Saturday 3/28/20 @ 12:1 PM
144kj
62rpm
44%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Wednesday 2/26/20 @ 11:0 AM
269kj
54rpm
53%
16mph
45 min Tabata Ride
Robin Arzón
Thursday 2/27/20 @ 2:6 PM
391kj
0rpm
0%
0mph
Tuesday 8/6/19 @ 11:14 PM
94kj
48rpm
60%
16mph
15 min Tabata Ride
Robin Arzón
Thursday 7/25/19 @ 3:17 PM
79kj
0rpm
0%
0mph
Thursday 1/3/19 @ 10:52 AM
333kj
45rpm
67%
17mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 3:38 PM
245kj
0rpm
0%
0mph
Sunday 9/9/18 @ 10:32 PM
265kj
46rpm
61%
16mph
45 min Live DJ Ride
Robin Arzón
Wednesday 9/12/18 @ 4:12 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 10:10 AM
224kj
53rpm
60%
17mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/3/18 @ 7:24 PM
kj
rpm
%
0mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
142 kj
Monday 3/28/22
190 kj
Sunday 3/13/22
45 min Beyoncé Ride
Robin Arzón
199 kj
Monday 1/10/22
296 kj
Sunday 10/24/21
30 min Lady Gaga Ride
Cody Rigsby
139 kj
Wednesday 6/3/20
241 kj
Friday 1/17/20
45 min Together We Ride
Robin Arzón
225 kj
Wednesday 4/1/20
352 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
144 kj
Saturday 3/28/20
196 kj
Monday 3/16/20
45 min Tabata Ride
Robin Arzón
269 kj
Wednesday 2/26/20
391 kj
Thursday 2/27/20
15 min Tabata Ride
Robin Arzón
94 kj
Tuesday 8/6/19
79 kj
Thursday 7/25/19
45 min Hip Hop Ride
Robin Arzón
333 kj
Thursday 1/3/19
245 kj
Thursday 1/3/19
45 min Live DJ Ride
Robin Arzón
265 kj
Sunday 9/9/18
kj
Wednesday 9/12/18
30 min Hip Hop Ride
Robin Arzón
224 kj
Thursday 8/9/18
kj
Friday 8/3/18