Shake and Bake
Workouts
Monday 12/13/21 @ 11:7 AM
118kj
61rpm
41%
13mph
Thursday 9/15/22 @ 11:35 PM
✅
169kj
76rpm
40%
16mph
Thursday 7/2/20 @ 10:55 AM
93kj
70rpm
39%
14mph
Friday 6/18/21 @ 8:34 PM
✅
120kj
83rpm
38%
16mph
Monday 11/30/20 @ 12:30 PM
88kj
64rpm
41%
14mph
Saturday 11/28/20 @ 8:53 PM
✅
132kj
76rpm
42%
17mph
Friday 11/13/20 @ 12:46 PM
175kj
61rpm
48%
16mph
Thursday 11/12/20 @ 4:39 PM
✅
206kj
74rpm
44%
17mph
Monday 11/9/20 @ 12:41 PM
75kj
64rpm
44%
15mph
Saturday 9/12/20 @ 12:5 AM
✅
86kj
75rpm
40%
16mph
Thursday 7/2/20 @ 11:17 AM
128kj
62rpm
41%
14mph
Saturday 7/4/20 @ 6:36 PM
✅
182kj
85rpm
38%
16mph
Wednesday 6/3/20 @ 9:56 PM
139kj
58rpm
44%
14mph
Monday 5/18/20 @ 9:49 PM
✅
205kj
77rpm
43%
17mph
Monday 3/16/20 @ 2:13 AM
✅
31kj
56rpm
39%
12mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Saturday 2/22/20 @ 12:35 PM
✅
72kj
65rpm
42%
15mph
Thursday 4/9/20 @ 9:38 PM
57kj
72rpm
40%
15mph
Wednesday 4/1/20 @ 11:40 AM
225kj
59rpm
45%
15mph
Saturday 4/4/20 @ 5:57 PM
✅
275kj
75rpm
41%
16mph
Workouts
118
kj
Monday 12/13/21
175
kj
Friday 11/13/20