Shake and Bake
Workouts
Sunday 3/5/23 @ 7:33 PM
34kj
72rpm
17%
7mph
Thursday 2/2/23 @ 6:9 PM
✅
84kj
29rpm
59%
12mph
Saturday 5/16/20 @ 10:49 PM
✅
121kj
47rpm
56%
13mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Saturday 9/26/20 @ 7:17 PM
✅
134kj
51rpm
48%
14mph
Monday 9/28/20 @ 1:11 PM
40kj
25rpm
49%
8mph
Sunday 5/24/20 @ 6:3 PM
✅
150kj
49rpm
55%
15mph
Saturday 9/14/19 @ 7:59 PM
44kj
34rpm
40%
8mph
Monday 5/18/20 @ 10:44 PM
✅
39kj
64rpm
38%
13mph
Saturday 5/2/20 @ 11:31 AM
24kj
35rpm
46%
10mph
Saturday 5/9/20 @ 8:8 PM
✅
153kj
63rpm
43%
15mph
Sunday 5/3/20 @ 5:21 AM
65kj
36rpm
45%
10mph
Friday 5/1/20 @ 11:26 PM
✅
215kj
51rpm
54%
14mph
Tuesday 3/31/20 @ 3:56 PM
118kj
40rpm
45%
11mph
Sunday 4/26/20 @ 6:25 PM
✅
208kj
53rpm
52%
14mph
Wednesday 4/1/20 @ 6:52 PM
86kj
33rpm
45%
9mph
Monday 4/20/20 @ 2:43 AM
✅
211kj
50rpm
52%
14mph
Sunday 4/5/20 @ 4:33 PM
102kj
38rpm
45%
10mph
Saturday 4/11/20 @ 12:45 AM
✅
138kj
46rpm
53%
14mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Workouts
34
kj
Sunday 3/5/23
65
kj
Sunday 5/3/20
118
kj
Tuesday 3/31/20
86
kj
Wednesday 4/1/20
75
kj
Monday 3/2/20