Shake and Bake
Workouts
Sunday 1/5/20 @ 7:7 PM
259kj
72rpm
48%
18mph
Wednesday 1/8/20 @ 1:56 PM
✅
319kj
74rpm
52%
20mph
Monday 7/27/20 @ 3:28 PM
256kj
74rpm
47%
18mph
Wednesday 2/3/21 @ 2:1 PM
✅
323kj
78rpm
51%
20mph
Thursday 1/14/21 @ 4:28 PM
222kj
72rpm
46%
17mph
Friday 1/22/21 @ 1:10 PM
✅
279kj
76rpm
48%
19mph
Thursday 11/26/20 @ 3:56 PM
363kj
70rpm
48%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
539kj
67rpm
60%
21mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Wednesday 9/30/20 @ 8:56 PM
✅
342kj
75rpm
53%
21mph
Tuesday 9/1/20 @ 5:27 PM
233kj
68rpm
48%
17mph
Thursday 9/3/20 @ 12:47 PM
✅
315kj
74rpm
52%
20mph
Thursday 5/21/20 @ 4:26 PM
251kj
73rpm
47%
18mph
Friday 5/22/20 @ 11:48 AM
✅
329kj
73rpm
53%
20mph
Wednesday 5/13/20 @ 3:55 PM
261kj
66rpm
51%
18mph
Friday 5/15/20 @ 9:30 PM
✅
316kj
64rpm
57%
20mph
Monday 4/20/20 @ 4:0 PM
336kj
76rpm
44%
18mph
Thursday 2/6/20 @ 12:53 PM
✅
385kj
74rpm
48%
19mph
Saturday 5/5/18 @ 1:39 PM
367kj
63rpm
51%
17mph
Saturday 5/5/18 @ 1:44 PM
✅
425kj
69rpm
51%
19mph
Workouts
363
kj
Thursday 11/26/20
251
kj
Thursday 5/21/20
261
kj
Wednesday 5/13/20
336
kj
Monday 4/20/20
367
kj
Saturday 5/5/18