Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:57 PM
✅
240kj
69rpm
48%
18mph
Wednesday 1/5/22 @ 9:48 AM
235kj
82rpm
42%
18mph
Tuesday 9/21/21 @ 4:7 PM
146kj
78rpm
42%
17mph
Tuesday 10/19/21 @ 10:47 PM
✅
156kj
88rpm
39%
18mph
Tuesday 5/11/21 @ 6:56 PM
137kj
70rpm
45%
17mph
Saturday 5/15/21 @ 1:1 PM
✅
174kj
82rpm
45%
19mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Wednesday 7/15/20 @ 11:26 PM
211kj
79rpm
42%
17mph
Sunday 6/14/20 @ 4:1 PM
✅
252kj
71rpm
48%
18mph
Tuesday 6/16/20 @ 7:30 PM
203kj
82rpm
40%
17mph
Thursday 7/4/19 @ 3:8 PM
370kj
72rpm
48%
18mph
Sunday 4/12/20 @ 6:51 PM
✅
374kj
78rpm
45%
18mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Wednesday 12/12/18 @ 6:14 PM
✅
166kj
70rpm
49%
18mph
Monday 12/17/18 @ 8:54 AM
149kj
73rpm
45%
18mph
Wednesday 8/15/18 @ 5:20 PM
265kj
69rpm
50%
18mph
Wednesday 9/26/18 @ 8:5 AM
✅
272kj
71rpm
50%
19mph
Workouts
235
kj
Wednesday 1/5/22
211
kj
Wednesday 7/15/20
370
kj
Thursday 7/4/19
227
kj
Tuesday 3/17/20