Shake and Bake

Workouts

Thursday 12/24/20 @ 5:40 AM
221kj
73rpm
44%
17mph
30 min Holiday Ride
Jess King
Sunday 12/19/21 @ 12:28 AM
βœ…
365kj
101rpm
44%
22mph
Sunday 6/19/22 @ 9:43 PM
120kj
64rpm
46%
16mph
20 min Iron Maiden Ride
Kendall Toole
Tuesday 4/19/22 @ 12:3 PM
βœ…
207kj
73rpm
52%
20mph
Wednesday 9/16/20 @ 11:29 PM
162kj
74rpm
39%
15mph
30 min J Balvin Ride
Jess King
Wednesday 12/22/21 @ 1:35 AM
βœ…
303kj
93rpm
43%
20mph
Friday 1/8/21 @ 5:7 AM
71kj
84rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 9/17/21 @ 12:45 PM
βœ…
121kj
102rpm
42%
21mph
Sunday 2/28/21 @ 3:42 PM
236kj
77rpm
44%
18mph
30 min Classic Rock Ride
Kendall Toole
Monday 8/16/21 @ 11:23 AM
βœ…
367kj
101rpm
43%
22mph
Sunday 7/25/21 @ 9:39 PM
213kj
75rpm
44%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 12:31 PM
βœ…
319kj
105rpm
40%
20mph
Sunday 7/25/21 @ 3:56 PM
138kj
82rpm
40%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 6/13/21 @ 2:34 PM
βœ…
214kj
102rpm
40%
21mph
Saturday 1/2/21 @ 11:14 PM
βœ…
213kj
75rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Tuesday 11/3/20 @ 3:2 AM
βœ…
234kj
75rpm
44%
18mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
Thursday 10/29/20 @ 11:56 PM
βœ…
204kj
72rpm
49%
19mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph

Workouts

30 min Holiday Ride
Jess King
221 kj
Thursday 12/24/20
βœ… 365 kj
Sunday 12/19/21
20 min Iron Maiden Ride
Kendall Toole
120 kj
Sunday 6/19/22
βœ… 207 kj
Tuesday 4/19/22
30 min J Balvin Ride
Jess King
162 kj
Wednesday 9/16/20
βœ… 303 kj
Wednesday 12/22/21
10 min Low Impact Ride
Alex Toussaint
71 kj
Friday 1/8/21
βœ… 121 kj
Friday 9/17/21
30 min Classic Rock Ride
Kendall Toole
236 kj
Sunday 2/28/21
βœ… 367 kj
Monday 8/16/21
30 min Mental Health Awareness Ride
Kendall Toole
213 kj
Sunday 7/25/21
βœ… 319 kj
Friday 5/14/21
20 min Mood Ride: Happy
Cody Rigsby
138 kj
Sunday 7/25/21
βœ… 214 kj
Sunday 6/13/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 213 kj
Saturday 1/2/21
212 kj
Monday 11/16/20
30 min Bon Jovi Ride
Sam Yo
βœ… 234 kj
Tuesday 11/3/20
178 kj
Saturday 10/31/20
30 min The Jess King Experience
Jess King
βœ… 204 kj
Thursday 10/29/20
160 kj
Friday 10/30/20