Shake and Bake

Workouts

Thursday 10/29/20 @ 5:26 PM
146kj
70rpm
38%
14mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 1:19 PM
208kj
73rpm
44%
17mph
Tuesday 10/13/20 @ 11:20 PM
150kj
88rpm
33%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 12:33 PM
215kj
72rpm
45%
17mph
Tuesday 9/22/20 @ 11:25 PM
126kj
83rpm
39%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 9/25/20 @ 1:54 PM
139kj
75rpm
43%
17mph
Friday 9/11/20 @ 10:28 PM
184kj
83rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 12:46 PM
201kj
72rpm
44%
17mph
Monday 8/17/20 @ 10:14 PM
50kj
92rpm
32%
15mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 9/1/20 @ 12:20 PM
71kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 12:7 AM
190kj
72rpm
43%
16mph
Wednesday 8/5/20 @ 4:12 PM
123kj
88rpm
36%
16mph
20 min New Tracks Ride
Robin Arzón
Thursday 8/6/20 @ 1:31 PM
129kj
74rpm
42%
17mph
Tuesday 7/21/20 @ 4:4 PM
105kj
95rpm
32%
15mph
20 min 80s Ride
Jenn Sherman
Friday 7/24/20 @ 2:6 PM
137kj
77rpm
42%
17mph
Tuesday 7/14/20 @ 3:30 PM
74kj
91rpm
32%
15mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/13/20 @ 12:55 PM
105kj
85rpm
40%
17mph

Workouts

30 min Bon Jovi Ride
Sam Yo
146 kj
Thursday 10/29/20
208 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
150 kj
Tuesday 10/13/20
215 kj
Friday 10/16/20
20 min Hip Hop Ride
Kendall Toole
126 kj
Tuesday 9/22/20
139 kj
Friday 9/25/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Friday 9/11/20
201 kj
Thursday 9/17/20
10 min Low Impact Ride
Leanne Hainsby
50 kj
Monday 8/17/20
71 kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
173 kj
Wednesday 8/12/20
190 kj
Saturday 8/15/20
20 min New Tracks Ride
Robin Arzón
123 kj
Wednesday 8/5/20
129 kj
Thursday 8/6/20
20 min 80s Ride
Jenn Sherman
105 kj
Tuesday 7/21/20
137 kj
Friday 7/24/20
15 min Low Impact Ride
Emma Lovewell
74 kj
Tuesday 7/14/20
105 kj
Monday 7/13/20