Shake and Bake

Workouts

Friday 1/3/20 @ 8:2 PM
✅
307kj
86rpm
45%
20mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 7:28 PM
86kj
43rpm
42%
10mph
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 12:19 AM
148kj
49rpm
49%
14mph
Saturday 12/28/19 @ 8:27 PM
✅
296kj
85rpm
44%
19mph
30 min Best of the Decade Ride
Kendall Toole
Friday 12/27/19 @ 8:16 PM
103kj
51rpm
41%
12mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
✅ 307 kj
Friday 1/3/20
86 kj
Friday 1/3/20
30 min Lizzo Ride
Robin Arzón
✅ 323 kj
Thursday 1/2/20
148 kj
Sunday 8/4/19
30 min Best of the Decade Ride
Kendall Toole
✅ 296 kj
Saturday 12/28/19
103 kj
Friday 12/27/19