Shake and Bake

Workouts

Friday 1/3/20 @ 8:2 PM
✅
307kj
86rpm
45%
20mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 1/5/20 @ 9:11 PM
115kj
64rpm
36%
12mph
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
✅ 307 kj
Friday 1/3/20
115 kj
Sunday 1/5/20
30 min Lizzo Ride
Robin Arzón
✅ 323 kj
Thursday 1/2/20
105 kj
Saturday 8/3/19