Shake and Bake

Workouts

Thursday 1/2/20 @ 5:27 PM
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/19/20 @ 10:38 AM
154kj
80rpm
36%
15mph
Monday 12/16/19 @ 11:42 PM
90kj
84rpm
36%
16mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 1/15/20 @ 1:12 AM
47kj
76rpm
30%
12mph
Wednesday 12/18/19 @ 12:2 AM
153kj
90rpm
38%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 1/11/20 @ 8:51 PM
76kj
85rpm
30%
13mph
Sunday 1/5/20 @ 11:41 PM
339kj
85rpm
48%
21mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:40 PM
152kj
78rpm
37%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
323 kj
Thursday 1/2/20
154 kj
Tuesday 5/19/20
15 min Low Impact Ride
Matt Wilpers
90 kj
Monday 12/16/19
47 kj
Wednesday 1/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
153 kj
Wednesday 12/18/19
76 kj
Saturday 1/11/20
30 min Sundays with Love
Ally Love
339 kj
Sunday 1/5/20
152 kj
Sunday 1/5/20