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Shake and Bake
0311usmcvet
Lynchburg Ohio
4 🔥
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
0
Beat 0311usmcvet
Workouts
Thursday 1/2/20 @ 5:27 PM
✅
323
kj
83
rpm
48
%
20
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 5/19/20 @ 10:38 AM
154
kj
80
rpm
36
%
15
mph
Monday 12/16/19 @ 11:42 PM
✅
90
kj
84
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 1:12 AM
47
kj
76
rpm
30
%
12
mph
Wednesday 12/18/19 @ 12:2 AM
✅
153
kj
90
rpm
38
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 8:51 PM
76
kj
85
rpm
30
%
13
mph
Sunday 1/5/20 @ 11:41 PM
✅
339
kj
85
rpm
48
%
21
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 4:40 PM
152
kj
78
rpm
37
%
15
mph
0311usmcvet
Lynchburg Ohio
4 🔥
Beat bchblsz_ldyntz
VS
bchblsz_ldyntz
OCMD🦀🏖
0
Beat 0311usmcvet
Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
323
kj
Thursday 1/2/20
154
kj
Tuesday 5/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Monday 12/16/19
47
kj
Wednesday 1/15/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
153
kj
Wednesday 12/18/19
76
kj
Saturday 1/11/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
339
kj
Sunday 1/5/20
152
kj
Sunday 1/5/20