Shake and Bake

Workouts

Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/3/20 @ 4:30 PM
298kj
83rpm
47%
20mph
Tuesday 1/7/20 @ 2:11 AM
✅
175kj
86rpm
48%
21mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 4/22/20 @ 8:25 PM
140kj
79rpm
48%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 323 kj
Thursday 1/2/20
298 kj
Saturday 10/3/20
15 min Hip Hop Ride
Kendall Toole
✅ 175 kj
Tuesday 1/7/20
140 kj
Wednesday 4/22/20