Shake and Bake

Workouts

Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph
Thursday 2/20/20 @ 10:21 PM
✅
202kj
89rpm
44%
20mph
20 min Country Ride
Denis Morton
Wednesday 2/19/20 @ 1:22 AM
92kj
74rpm
37%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 323 kj
Thursday 1/2/20
156 kj
Tuesday 4/14/20
20 min Country Ride
Denis Morton
✅ 202 kj
Thursday 2/20/20
92 kj
Wednesday 2/19/20