Shake and Bake

Workouts

Friday 1/3/20 @ 8:2 PM
✅
307kj
86rpm
45%
20mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/31/20 @ 1:29 PM
221kj
80rpm
42%
17mph
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 11:26 PM
274kj
80rpm
46%
19mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
✅ 307 kj
Friday 1/3/20
221 kj
Friday 1/31/20
30 min Lizzo Ride
Robin Arzón
✅ 323 kj
Thursday 1/2/20
274 kj
Friday 8/2/19