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Shake and Bake
0311usmcvet
Lynchburg Ohio
4 🔥
Beat ali_mcwheel
VS
ali_mcwheel
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0
Beat 0311usmcvet
Workouts
Thursday 1/2/20 @ 5:27 PM
✅
323
kj
83
rpm
48
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 2/11/20 @ 7:0 PM
231
kj
82
rpm
42
%
18
mph
Wednesday 12/18/19 @ 12:2 AM
✅
153
kj
90
rpm
38
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 9/29/19 @ 7:26 PM
119
kj
86
rpm
36
%
16
mph
Sunday 12/15/19 @ 10:14 PM
✅
261
kj
86
rpm
43
%
19
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 12/17/19 @ 12:52 PM
191
kj
84
rpm
38
%
16
mph
Monday 12/16/19 @ 11:42 PM
✅
90
kj
84
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 7:9 PM
69
kj
80
rpm
34
%
14
mph
0311usmcvet
Lynchburg Ohio
4 🔥
Beat ali_mcwheel
VS
ali_mcwheel
Home
0
Beat 0311usmcvet
Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
323
kj
Thursday 1/2/20
231
kj
Tuesday 2/11/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
153
kj
Wednesday 12/18/19
119
kj
Sunday 9/29/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
261
kj
Sunday 12/15/19
191
kj
Tuesday 12/17/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Monday 12/16/19
69
kj
Sunday 9/29/19