Shake and Bake

Workouts

Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:5 PM
291kj
79rpm
48%
19mph
Wednesday 1/1/20 @ 10:37 PM
✅
234kj
84rpm
49%
21mph
20 min Classic Rock Ride
Jennifer Jacobs
Monday 5/4/20 @ 3:25 PM
153kj
79rpm
43%
18mph
Sunday 1/5/20 @ 4:42 AM
✅
207kj
82rpm
48%
20mph
20 min Groove Ride
Emma Lovewell
Saturday 1/4/20 @ 2:58 PM
72kj
71rpm
34%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 323 kj
Thursday 1/2/20
291 kj
Wednesday 5/13/20
20 min Classic Rock Ride
Jennifer Jacobs
✅ 234 kj
Wednesday 1/1/20
153 kj
Monday 5/4/20
20 min Groove Ride
Emma Lovewell
✅ 207 kj
Sunday 1/5/20
72 kj
Saturday 1/4/20