Shake and Bake

Workouts

Thursday 4/23/20 @ 10:8 PM
117kj
82rpm
40%
17mph
20 min Classic Rock Ride
Hannah Corbin
Monday 2/24/20 @ 2:54 PM
✅
185kj
79rpm
47%
19mph
Sunday 1/12/20 @ 4:24 AM
✅
214kj
81rpm
48%
20mph
20 min Country Ride
Jenn Sherman
Monday 11/25/19 @ 2:54 PM
165kj
77rpm
46%
18mph
Wednesday 1/1/20 @ 10:37 PM
✅
234kj
84rpm
49%
21mph
20 min Classic Rock Ride
Jennifer Jacobs
Wednesday 5/15/19 @ 1:27 PM
203kj
82rpm
48%
20mph
Sunday 12/15/19 @ 4:52 PM
✅
285kj
85rpm
44%
19mph
30 min 70s Rock Ride
Christine D'Ercole
Thursday 4/25/19 @ 1:26 PM
269kj
85rpm
44%
19mph

Workouts

20 min Classic Rock Ride
Hannah Corbin
117 kj
Thursday 4/23/20
✅ 185 kj
Monday 2/24/20
20 min Country Ride
Jenn Sherman
✅ 214 kj
Sunday 1/12/20
165 kj
Monday 11/25/19
20 min Classic Rock Ride
Jennifer Jacobs
✅ 234 kj
Wednesday 1/1/20
203 kj
Wednesday 5/15/19
30 min 70s Rock Ride
Christine D'Ercole
✅ 285 kj
Sunday 12/15/19
269 kj
Thursday 4/25/19