Shake and Bake
Workouts
Thursday 7/21/22 @ 10:48 AM
309kj
77rpm
49%
20mph
Thursday 5/26/22 @ 4:4 PM
✅
315kj
85rpm
47%
20mph
Monday 2/21/22 @ 9:47 AM
✅
379kj
82rpm
52%
22mph
Thursday 3/10/22 @ 5:58 PM
284kj
82rpm
46%
19mph
Tuesday 2/16/21 @ 9:35 PM
✅
401kj
89rpm
49%
22mph
Sunday 5/23/21 @ 10:51 PM
315kj
91rpm
44%
20mph
Tuesday 12/15/20 @ 11:2 PM
✅
442kj
85rpm
53%
23mph
Monday 12/28/20 @ 7:13 PM
321kj
87rpm
46%
20mph
Sunday 8/30/20 @ 4:31 PM
✅
361kj
77rpm
52%
21mph
Friday 8/14/20 @ 2:14 PM
336kj
79rpm
51%
21mph
Sunday 7/19/20 @ 8:18 PM
✅
471kj
87rpm
54%
24mph
Wednesday 8/5/20 @ 3:12 PM
325kj
73rpm
54%
21mph
Workouts
315
kj
Sunday 5/23/21