Shake and Bake

Workouts

Sunday 10/22/23 @ 1:25 PM
147kj
78rpm
43%
18mph
20 min Hip Hop Ride
Hannah Corbin
Thursday 11/23/23 @ 6:30 PM
123kj
69rpm
44%
16mph
Tuesday 9/26/23 @ 11:24 AM
256kj
63rpm
53%
18mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 7:19 PM
185kj
66rpm
45%
16mph
Tuesday 3/14/23 @ 3:51 PM
147kj
74rpm
36%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/29/23 @ 1:5 PM
179kj
73rpm
41%
16mph
Sunday 5/30/21 @ 3:41 PM
180kj
69rpm
59%
21mph
15 min HIIT Ride
Robin Arzón
Tuesday 1/31/23 @ 2:23 PM
103kj
56rpm
50%
15mph
Wednesday 10/19/22 @ 3:1 PM
245kj
70rpm
48%
18mph
30 min Hip Hop Ride
Camila Ramón
Monday 10/17/22 @ 12:51 PM
206kj
65rpm
47%
17mph
Friday 12/31/21 @ 4:47 PM
122kj
72rpm
48%
18mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 1/3/22 @ 4:50 AM
87kj
61rpm
45%
15mph
Friday 9/24/21 @ 11:28 AM
206kj
79rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 9:55 PM
135kj
75rpm
41%
17mph
Thursday 6/24/21 @ 11:59 AM
348kj
67rpm
58%
21mph
30 min Hip Hop Ride
Ally Love
Monday 8/2/21 @ 1:39 PM
177kj
67rpm
43%
16mph
Tuesday 7/27/21 @ 12:22 PM
174kj
73rpm
56%
21mph
15 min Boss Ride
Ally Love
Saturday 4/3/21 @ 2:12 AM
105kj
66rpm
48%
17mph
Tuesday 7/20/21 @ 11:45 AM
218kj
77rpm
52%
20mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/2/21 @ 4:15 AM
133kj
70rpm
44%
17mph

Workouts

20 min Hip Hop Ride
Hannah Corbin
147 kj
Sunday 10/22/23
123 kj
Thursday 11/23/23
30 min XOXO, Cody Ride
Cody Rigsby
256 kj
Tuesday 9/26/23
185 kj
Tuesday 9/12/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
147 kj
Tuesday 3/14/23
179 kj
Wednesday 3/29/23
15 min HIIT Ride
Robin Arzón
180 kj
Sunday 5/30/21
103 kj
Tuesday 1/31/23
30 min Hip Hop Ride
Camila Ramón
245 kj
Wednesday 10/19/22
206 kj
Monday 10/17/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
122 kj
Friday 12/31/21
87 kj
Monday 1/3/22
20 min Pop Ride
Cody Rigsby
206 kj
Friday 9/24/21
135 kj
Sunday 9/19/21
30 min Hip Hop Ride
Ally Love
348 kj
Thursday 6/24/21
177 kj
Monday 8/2/21
15 min Boss Ride
Ally Love
174 kj
Tuesday 7/27/21
105 kj
Saturday 4/3/21
20 min Mood Ride: Happy
Cody Rigsby
218 kj
Tuesday 7/20/21
133 kj
Wednesday 6/2/21