Shake and Bake
Workouts
Sunday 4/16/23 @ 12:12 PM
193kj
77rpm
40%
16mph
Monday 4/17/23 @ 9:27 PM
✅
407kj
87rpm
51%
22mph
Thursday 2/25/21 @ 1:49 PM
392kj
68rpm
52%
19mph
Tuesday 2/21/23 @ 12:36 PM
✅
582kj
79rpm
53%
22mph
Saturday 2/11/23 @ 2:12 PM
127kj
76rpm
40%
16mph
Thursday 2/9/23 @ 10:2 PM
✅
322kj
88rpm
54%
24mph
Sunday 10/23/22 @ 12:59 PM
216kj
74rpm
44%
17mph
Saturday 10/22/22 @ 5:27 PM
✅
392kj
67rpm
60%
21mph
Saturday 10/23/21 @ 1:10 PM
342kj
79rpm
43%
18mph
Tuesday 10/11/22 @ 9:26 PM
✅
584kj
58rpm
69%
21mph
Monday 5/17/21 @ 12:51 PM
161kj
70rpm
55%
20mph
Saturday 6/18/22 @ 7:17 PM
✅
161kj
89rpm
45%
20mph
Sunday 7/18/21 @ 2:53 PM
✅
92kj
88rpm
43%
19mph
Tuesday 4/13/21 @ 12:2 AM
71kj
86rpm
39%
17mph
Wednesday 5/19/21 @ 1:41 PM
329kj
69rpm
56%
21mph
Monday 5/17/21 @ 11:24 PM
✅
423kj
83rpm
54%
22mph
Friday 4/2/21 @ 12:0 PM
387kj
73rpm
48%
19mph
Sunday 4/4/21 @ 10:13 PM
✅
391kj
84rpm
44%
19mph
Friday 2/26/21 @ 2:41 PM
✅
248kj
72rpm
48%
18mph
Friday 3/12/21 @ 11:20 PM
228kj
79rpm
42%
17mph
Workouts
216
kj
Sunday 10/23/22