Shake and Bake

Workouts

Monday 8/1/22 @ 11:43 AM
✅
69kj
85rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/8/23 @ 3:30 PM
44kj
82rpm
33%
14mph
Sunday 7/30/23 @ 11:57 AM
✅
176kj
67rpm
52%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 12/7/23 @ 1:59 PM
77kj
69rpm
35%
13mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 69 kj
Monday 8/1/22
44 kj
Friday 12/8/23
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 176 kj
Sunday 7/30/23
77 kj
Thursday 12/7/23