Shake and Bake
VS
Workouts
Sunday 10/30/22 @ 12:32 PM
✅
326kj
74rpm
52%
20mph
Sunday 10/23/22 @ 5:2 PM
259kj
85rpm
42%
19mph
Monday 3/28/22 @ 1:57 PM
✅
319kj
82rpm
48%
20mph
Tuesday 4/19/22 @ 12:23 PM
260kj
87rpm
42%
19mph
Wednesday 5/19/21 @ 11:58 AM
✅
400kj
78rpm
55%
22mph
Wednesday 5/19/21 @ 11:56 AM
338kj
91rpm
45%
21mph
Monday 9/28/20 @ 11:24 AM
✅
234kj
64rpm
68%
24mph
Sunday 9/20/20 @ 6:11 PM
172kj
84rpm
49%
21mph
Sunday 8/16/20 @ 5:44 PM
✅
195kj
77rpm
55%
22mph
Sunday 8/16/20 @ 5:37 PM
174kj
73rpm
55%
21mph
Sunday 6/14/20 @ 1:45 PM
✅
133kj
73rpm
59%
22mph
Wednesday 6/3/20 @ 9:6 PM
94kj
80rpm
46%
19mph
Thursday 5/28/20 @ 10:32 PM
183kj
79rpm
46%
19mph
Thursday 5/28/20 @ 10:30 PM
✅
256kj
87rpm
50%
22mph
Thursday 11/28/19 @ 1:21 PM
✅
597kj
61rpm
65%
22mph
Tuesday 11/26/19 @ 11:54 AM
526kj
93rpm
45%
21mph
Tuesday 11/12/19 @ 11:58 AM
✅
537kj
72rpm
55%
21mph
Tuesday 11/12/19 @ 11:53 AM
498kj
93rpm
44%
21mph
Friday 6/21/19 @ 10:33 AM
180kj
68rpm
57%
21mph
Wednesday 6/19/19 @ 9:26 PM
✅
686kj
86rpm
54%
23mph
007in215
AKA JGlyndon
179
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
131
Workouts
259
kj
Sunday 10/23/22
260
kj
Tuesday 4/19/22
338
kj
Wednesday 5/19/21
172
kj
Sunday 9/20/20
94
kj
Wednesday 6/3/20
183
kj
Thursday 5/28/20
526
kj
Tuesday 11/26/19
498
kj
Tuesday 11/12/19
180
kj
Friday 6/21/19