Shake and Bake
Workouts
Friday 7/14/23 @ 10:59 AM
284kj
75rpm
47%
19mph
Sunday 4/23/23 @ 1:13 PM
✅
598kj
71rpm
57%
22mph
Friday 5/12/23 @ 10:58 AM
475kj
78rpm
49%
20mph
Wednesday 5/17/23 @ 5:0 PM
✅
605kj
74rpm
56%
22mph
Saturday 2/4/23 @ 2:58 PM
522kj
70rpm
55%
21mph
Monday 2/13/23 @ 1:56 AM
✅
647kj
75rpm
56%
22mph
Sunday 1/15/23 @ 12:57 PM
644kj
71rpm
61%
23mph
Tuesday 1/17/23 @ 4:34 PM
✅
664kj
84rpm
53%
23mph
Sunday 8/28/22 @ 1:58 PM
833kj
74rpm
58%
23mph
Friday 9/2/22 @ 3:21 PM
✅
1015kj
84rpm
56%
24mph
Sunday 5/1/22 @ 1:28 PM
634kj
71rpm
60%
23mph
Sunday 5/1/22 @ 1:24 PM
✅
748kj
82rpm
57%
24mph
Monday 1/17/22 @ 4:21 PM
366kj
73rpm
57%
22mph
Sunday 1/23/22 @ 4:11 PM
✅
386kj
79rpm
52%
22mph
Sunday 1/3/21 @ 3:59 PM
366kj
69rpm
58%
21mph
Wednesday 12/30/20 @ 12:27 AM
✅
618kj
84rpm
61%
26mph
Thursday 11/26/20 @ 3:56 PM
✅
816kj
63rpm
73%
25mph
Wednesday 12/2/20 @ 12:6 AM
591kj
85rpm
50%
22mph
Saturday 10/20/18 @ 4:41 PM
1260kj
70rpm
61%
23mph
Wednesday 3/18/20 @ 1:3 AM
✅
1810kj
85rpm
60%
26mph
Workouts
475
kj
Friday 5/12/23
366
kj
Monday 1/17/22
366
kj
Sunday 1/3/21
591
kj
Wednesday 12/2/20
1260
kj
Saturday 10/20/18