Shake and Bake
Workouts
Monday 9/13/21 @ 10:6 AM
✅
798kj
68rpm
46%
16mph
Saturday 4/23/22 @ 11:19 PM
664kj
78rpm
43%
18mph
Saturday 12/12/20 @ 1:6 PM
✅
728kj
92rpm
43%
20mph
Wednesday 12/9/20 @ 9:9 PM
467kj
80rpm
42%
18mph
Saturday 2/19/22 @ 1:5 PM
277kj
39rpm
36%
9mph
Sunday 3/20/22 @ 9:42 PM
✅
453kj
79rpm
43%
18mph
Monday 1/24/22 @ 12:11 PM
✅
489kj
90rpm
40%
19mph
Tuesday 1/25/22 @ 5:24 PM
315kj
80rpm
39%
16mph
Monday 12/14/20 @ 10:44 AM
✅
593kj
90rpm
49%
22mph
Monday 12/14/20 @ 9:41 PM
342kj
78rpm
44%
18mph
Thursday 5/14/20 @ 3:36 PM
✅
847kj
88rpm
51%
23mph
Saturday 6/13/20 @ 4:1 PM
429kj
87rpm
39%
17mph
Tuesday 10/12/21 @ 10:22 AM
✅
799kj
71rpm
50%
18mph
Sunday 10/17/21 @ 4:19 PM
588kj
80rpm
43%
18mph
Monday 11/30/20 @ 11:37 AM
✅
610kj
77rpm
44%
18mph
Wednesday 12/2/20 @ 9:1 PM
475kj
79rpm
43%
18mph
Sunday 11/15/20 @ 2:14 PM
✅
418kj
93rpm
49%
23mph
Tuesday 11/10/20 @ 11:21 PM
217kj
83rpm
41%
17mph
Monday 6/8/20 @ 9:47 AM
✅
633kj
86rpm
52%
23mph
Tuesday 8/18/20 @ 5:35 PM
379kj
83rpm
43%
18mph
Workouts
664
kj
Saturday 4/23/22
467
kj
Wednesday 12/9/20
277
kj
Saturday 2/19/22
342
kj
Monday 12/14/20
429
kj
Saturday 6/13/20
588
kj
Sunday 10/17/21
217
kj
Tuesday 11/10/20