Shake and Bake
Workouts
Wednesday 9/4/19 @ 1:40 PM
✅
518kj
94rpm
44%
21mph
Sunday 5/2/21 @ 9:50 PM
367kj
76rpm
39%
17mph
Saturday 4/10/21 @ 7:55 PM
✅
702kj
88rpm
48%
21mph
Saturday 4/3/21 @ 11:30 AM
547kj
75rpm
47%
19mph
Tuesday 2/2/21 @ 12:8 AM
✅
336kj
88rpm
47%
21mph
Friday 1/8/21 @ 11:43 AM
255kj
83rpm
45%
19mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Sunday 11/1/20 @ 9:28 PM
382kj
81rpm
45%
19mph
Sunday 10/11/20 @ 8:16 PM
✅
343kj
100rpm
43%
21mph
Friday 9/25/20 @ 10:42 AM
263kj
82rpm
44%
19mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Tuesday 10/6/20 @ 10:36 AM
405kj
84rpm
42%
18mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Sunday 9/27/20 @ 8:19 PM
425kj
79rpm
46%
19mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Friday 9/11/20 @ 10:11 AM
552kj
77rpm
47%
19mph
Workouts
547
kj
Saturday 4/3/21
255
kj
Friday 1/8/21
382
kj
Sunday 11/1/20
263
kj
Friday 9/25/20
552
kj
Friday 9/11/20