Shake and Bake
Workouts
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Wednesday 1/19/22 @ 1:12 PM
220kj
72rpm
37%
14mph
Monday 11/28/22 @ 11:47 PM
✅
496kj
85rpm
47%
20mph
Saturday 2/4/23 @ 6:31 PM
152kj
64rpm
35%
13mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Tuesday 6/1/21 @ 6:31 PM
252kj
83rpm
35%
15mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Saturday 4/24/21 @ 7:44 PM
330kj
84rpm
36%
16mph
Saturday 12/11/21 @ 11:2 PM
✅
246kj
83rpm
43%
18mph
Saturday 12/11/21 @ 3:38 PM
146kj
69rpm
40%
15mph
Thursday 9/9/21 @ 7:35 PM
✅
358kj
80rpm
52%
21mph
Monday 9/20/21 @ 1:34 PM
171kj
74rpm
40%
15mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Sunday 11/22/20 @ 6:28 PM
334kj
81rpm
37%
16mph
Sunday 7/19/20 @ 9:3 PM
✅
1092kj
91rpm
47%
21mph
Saturday 7/18/20 @ 3:47 PM
471kj
82rpm
36%
15mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Monday 5/11/20 @ 3:19 PM
233kj
77rpm
37%
15mph
Tuesday 3/5/19 @ 1:8 AM
✅
319kj
89rpm
54%
24mph
Friday 12/20/19 @ 2:20 PM
119kj
78rpm
40%
16mph
Workouts
330
kj
Saturday 4/24/21
171
kj
Monday 9/20/21
334
kj
Sunday 11/22/20
471
kj
Saturday 7/18/20
233
kj
Monday 5/11/20