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Shake and Bake
vinniet
Bloomfield, IA
150 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
1
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Thursday 9/10/20 @ 2:57 AM
✅
520
kj
97
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 9:58 AM
240
kj
81
rpm
36
%
15
mph
Wednesday 11/20/19 @ 12:22 AM
✅
510
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 11:20 AM
240
kj
82
rpm
36
%
15
mph
Thursday 4/23/20 @ 11:34 PM
✅
730
kj
95
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 4/23/20 @ 10:2 AM
320
kj
82
rpm
36
%
15
mph
Thursday 12/13/18 @ 12:22 AM
✅
551
kj
91
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 10:53 AM
234
kj
80
rpm
36
%
15
mph
Saturday 3/28/20 @ 12:2 AM
✅
749
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/29/20 @ 12:1 PM
317
kj
80
rpm
37
%
15
mph
Monday 1/6/20 @ 12:21 AM
✅
1081
kj
90
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/22/20 @ 11:59 AM
434
kj
79
rpm
36
%
15
mph
Friday 1/17/20 @ 1:15 AM
✅
515
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 10:18 AM
213
kj
80
rpm
35
%
15
mph
Thursday 11/14/19 @ 1:1 AM
✅
539
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/22/19 @ 10:1 AM
208
kj
86
rpm
33
%
15
mph
Saturday 11/9/19 @ 11:42 PM
✅
352
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 10:35 AM
143
kj
77
rpm
36
%
15
mph
Wednesday 11/29/17 @ 12:26 AM
✅
378
kj
86
rpm
42
%
19
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 9:30 AM
182
kj
82
rpm
32
%
14
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
150 🔥
Beat bcuzimnaynay
VS
bcuzimnaynay
Whitehouse, OH
1
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Thursday 9/10/20
240
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 11/20/19
240
kj
Tuesday 9/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
730
kj
Thursday 4/23/20
320
kj
Thursday 4/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
551
kj
Thursday 12/13/18
234
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
749
kj
Saturday 3/28/20
317
kj
Sunday 3/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1081
kj
Monday 1/6/20
434
kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Friday 1/17/20
213
kj
Wednesday 1/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 11/14/19
208
kj
Friday 11/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Saturday 11/9/19
143
kj
Tuesday 11/5/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 11/29/17
182
kj
Thursday 5/9/19
Previous Workouts
Next Workouts