Shake and Bake
Workouts
Tuesday 7/4/23 @ 6:41 PM
kj
rpm
%
0mph
Thursday 7/6/23 @ 7:27 PM
✅
204kj
61rpm
46%
15mph
Friday 6/23/23 @ 12:52 AM
kj
rpm
%
0mph
Friday 6/23/23 @ 6:37 PM
✅
218kj
68rpm
45%
16mph
Sunday 3/20/22 @ 9:47 PM
kj
rpm
%
0mph
Monday 4/11/22 @ 1:34 PM
✅
141kj
73rpm
44%
16mph
Monday 4/6/20 @ 10:28 PM
337kj
73rpm
44%
16mph
Thursday 4/9/20 @ 1:59 PM
✅
339kj
86rpm
41%
18mph
Saturday 3/6/21 @ 1:42 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 3:19 PM
✅
275kj
65rpm
44%
14mph
Saturday 2/13/21 @ 12:23 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 1:4 PM
✅
204kj
74rpm
44%
17mph
Wednesday 11/25/20 @ 12:32 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 2:39 PM
✅
252kj
79rpm
46%
18mph
Friday 8/14/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:10 PM
✅
280kj
77rpm
40%
16mph
Friday 7/3/20 @ 9:53 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:39 PM
✅
307kj
80rpm
41%
17mph
Monday 6/1/20 @ 7:20 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 3:13 PM
✅
175kj
83rpm
37%
16mph
Workouts
337
kj
Monday 4/6/20