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Shake and Bake
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 2:54 AM
✅
1305
kj
85
rpm
63
%
27
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 9:42 AM
821
kj
87
rpm
51
%
22
mph
Wednesday 5/19/21 @ 12:53 AM
✅
944
kj
89
rpm
60
%
26
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/16/21 @ 3:26 PM
658
kj
87
rpm
52
%
23
mph
Friday 12/11/20 @ 10:19 AM
✅
421
kj
90
rpm
60
%
26
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 3/26/20 @ 2:33 PM
298
kj
83
rpm
54
%
23
mph
Thursday 9/17/20 @ 1:37 AM
✅
1038
kj
93
rpm
61
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 10:41 AM
569
kj
86
rpm
49
%
22
mph
Sunday 1/26/20 @ 10:32 AM
✅
706
kj
93
rpm
61
%
27
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/30/20 @ 4:8 PM
446
kj
89
rpm
52
%
23
mph
Friday 10/18/19 @ 8:25 AM
✅
1524
kj
98
rpm
61
%
28
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 1:42 PM
813
kj
84
rpm
51
%
22
mph
Monday 3/30/20 @ 8:28 AM
✅
1061
kj
88
rpm
63
%
27
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 11:40 AM
582
kj
82
rpm
52
%
22
mph
Tuesday 8/27/19 @ 9:21 AM
✅
561
kj
102
rpm
61
%
29
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 3:17 PM
374
kj
80
rpm
61
%
25
mph
Friday 5/3/19 @ 1:8 AM
✅
145
kj
80
rpm
56
%
23
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 6/24/19 @ 3:13 PM
84
kj
86
rpm
42
%
19
mph
Saturday 7/20/19 @ 8:55 AM
✅
606
kj
98
rpm
55
%
26
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Tuesday 7/30/19 @ 4:34 PM
407
kj
89
rpm
50
%
22
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
251 🔥
Beat andyrose
VS
andyrose
Corsham 🇬🇧
4
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1305
kj
Saturday 10/2/21
821
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
944
kj
Wednesday 5/19/21
658
kj
Friday 7/16/21
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
421
kj
Friday 12/11/20
298
kj
Thursday 3/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1038
kj
Thursday 9/17/20
569
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
706
kj
Sunday 1/26/20
446
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1524
kj
Friday 10/18/19
813
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1061
kj
Monday 3/30/20
582
kj
Tuesday 3/31/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
561
kj
Tuesday 8/27/19
374
kj
Tuesday 10/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
145
kj
Friday 5/3/19
84
kj
Monday 6/24/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
606
kj
Saturday 7/20/19
407
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts