Shake and Bake
Workouts
Thursday 8/18/22 @ 9:13 AM
357kj
78rpm
39%
16mph
Saturday 2/29/20 @ 11:36 PM
✅
408kj
87rpm
38%
17mph
Thursday 2/17/22 @ 10:40 AM
331kj
77rpm
38%
16mph
Tuesday 1/19/21 @ 9:19 PM
✅
417kj
89rpm
38%
17mph
Wednesday 1/26/22 @ 10:8 AM
✅
142kj
77rpm
36%
14mph
Sunday 2/6/22 @ 12:16 PM
138kj
80rpm
34%
14mph
Monday 11/29/21 @ 10:5 AM
✅
231kj
80rpm
36%
15mph
Thursday 12/30/21 @ 5:44 PM
225kj
86rpm
34%
15mph
Wednesday 11/3/21 @ 9:15 AM
142kj
80rpm
42%
18mph
Friday 3/12/21 @ 9:48 PM
✅
207kj
86rpm
46%
20mph
Wednesday 6/30/21 @ 9:27 AM
66kj
62rpm
47%
16mph
Wednesday 12/23/20 @ 10:57 PM
✅
81kj
85rpm
42%
18mph
Saturday 9/25/21 @ 3:23 PM
32kj
73rpm
31%
12mph
Tuesday 5/18/21 @ 11:8 PM
✅
48kj
93rpm
31%
15mph
Saturday 9/25/21 @ 3:13 PM
55kj
50rpm
52%
15mph
Thursday 12/3/20 @ 12:18 AM
✅
87kj
70rpm
50%
19mph
Thursday 9/23/21 @ 9:2 AM
181kj
59rpm
48%
16mph
Friday 3/5/21 @ 12:32 AM
✅
219kj
82rpm
43%
18mph
Thursday 4/29/21 @ 9:22 AM
103kj
75rpm
38%
15mph
Monday 5/3/21 @ 10:33 PM
✅
148kj
82rpm
42%
18mph
Workouts
357
kj
Thursday 8/18/22
331
kj
Thursday 2/17/22
225
kj
Thursday 12/30/21
181
kj
Thursday 9/23/21