Shake and Bake

Workouts

Monday 3/20/23 @ 9:12 AM
✅
164kj
79rpm
36%
15mph
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Friday 2/24/23 @ 1:15 PM
141kj
79rpm
35%
14mph
Monday 10/11/21 @ 9:2 AM
✅
179kj
70rpm
44%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Monday 11/22/21 @ 2:41 PM
128kj
71rpm
36%
14mph

Workouts

30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
✅ 164 kj
Monday 3/20/23
141 kj
Friday 2/24/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 179 kj
Monday 10/11/21
128 kj
Monday 11/22/21