Shake and Bake
Workouts
Thursday 6/25/20 @ 3:15 PM
✅
355kj
83rpm
42%
18mph
Thursday 2/11/21 @ 9:16 PM
309kj
79rpm
41%
17mph
Sunday 7/12/20 @ 9:47 PM
517kj
85rpm
42%
18mph
Sunday 10/6/19 @ 7:9 PM
✅
521kj
81rpm
44%
18mph
Sunday 12/15/19 @ 1:19 PM
✅
472kj
85rpm
41%
18mph
Sunday 4/26/20 @ 12:41 PM
460kj
74rpm
45%
17mph
Monday 10/7/19 @ 2:16 PM
✅
379kj
82rpm
43%
18mph
Tuesday 2/4/20 @ 10:40 AM
274kj
68rpm
35%
14mph
Wednesday 9/18/19 @ 5:26 PM
✅
382kj
83rpm
43%
18mph
Saturday 9/21/19 @ 3:9 PM
356kj
77rpm
44%
18mph
Thursday 10/3/19 @ 5:42 PM
389kj
78rpm
45%
18mph
Wednesday 10/2/19 @ 3:7 PM
✅
401kj
83rpm
44%
19mph
Saturday 9/28/19 @ 6:48 PM
✅
353kj
76rpm
44%
18mph
Friday 9/27/19 @ 3:31 PM
341kj
83rpm
41%
18mph
Tuesday 9/17/19 @ 4:12 PM
✅
360kj
87rpm
41%
18mph
Wednesday 9/18/19 @ 7:34 PM
339kj
84rpm
40%
17mph
Sunday 9/8/19 @ 9:26 PM
✅
404kj
83rpm
44%
19mph
Friday 3/29/19 @ 9:24 AM
327kj
76rpm
43%
17mph
Workouts
309
kj
Thursday 2/11/21
341
kj
Friday 9/27/19
339
kj
Wednesday 9/18/19