Shake and Bake
Workouts
Thursday 6/9/22 @ 12:22 PM
150kj
71rpm
39%
15mph
Tuesday 6/7/22 @ 10:48 PM
✅
168kj
81rpm
37%
15mph
Monday 12/14/20 @ 11:55 PM
183kj
82rpm
38%
16mph
Tuesday 12/15/20 @ 12:11 AM
✅
187kj
89rpm
36%
16mph
Thursday 10/8/20 @ 12:57 AM
✅
98kj
67rpm
54%
20mph
Wednesday 10/7/20 @ 9:34 PM
79kj
69rpm
48%
18mph
Thursday 10/1/20 @ 10:27 PM
✅
159kj
43rpm
39%
9mph
Thursday 10/1/20 @ 7:15 PM
154kj
44rpm
35%
9mph
Tuesday 9/1/20 @ 9:24 PM
126kj
83rpm
39%
16mph
Tuesday 9/1/20 @ 7:54 PM
✅
136kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 4:26 PM
238kj
82rpm
44%
18mph
Tuesday 8/25/20 @ 5:43 PM
✅
246kj
77rpm
45%
18mph
Friday 8/21/20 @ 3:5 PM
401kj
91rpm
37%
17mph
Friday 8/21/20 @ 3:5 PM
✅
413kj
82rpm
40%
17mph
Thursday 7/23/20 @ 10:36 PM
✅
103kj
87rpm
34%
15mph
Thursday 7/23/20 @ 10:31 PM
99kj
83rpm
34%
15mph
Wednesday 7/22/20 @ 9:34 PM
314kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 7:18 PM
✅
359kj
77rpm
45%
18mph
Saturday 7/18/20 @ 3:12 PM
209kj
80rpm
42%
17mph
Monday 7/20/20 @ 11:21 PM
✅
220kj
81rpm
42%
17mph
Workouts
183
kj
Monday 12/14/20
154
kj
Thursday 10/1/20