Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 1:28 PM
kj
rpm
%
0mph
Friday 11/10/23 @ 8:1 PM
✅
273kj
75rpm
48%
19mph
Friday 7/29/22 @ 10:53 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 8:36 PM
✅
273kj
75rpm
48%
19mph
Friday 7/15/22 @ 8:16 PM
kj
rpm
%
0mph
Friday 7/22/22 @ 6:26 PM
✅
327kj
71rpm
55%
21mph
Sunday 1/9/22 @ 5:53 PM
0kj
0rpm
41%
0mph
Monday 1/10/22 @ 10:40 PM
✅
296kj
72rpm
51%
20mph
Wednesday 7/14/21 @ 9:41 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 11:31 AM
✅
275kj
77rpm
48%
19mph
Tuesday 3/16/21 @ 10:5 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 11:15 AM
✅
182kj
76rpm
47%
19mph
Saturday 12/12/20 @ 11:41 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 10:33 PM
✅
306kj
74rpm
51%
20mph
Friday 10/30/20 @ 3:57 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:58 PM
✅
295kj
77rpm
49%
20mph
Friday 4/10/20 @ 8:53 AM
✅
296kj
77rpm
48%
19mph
Tuesday 3/24/20 @ 10:35 PM
280kj
71rpm
50%
19mph
Thursday 7/16/20 @ 5:2 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 12:51 PM
✅
326kj
73rpm
53%
20mph
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
VS
jesssssssqueen
Phoenixville PA
100
🔥
Workouts
kj
Wednesday 11/8/23
kj
Wednesday 7/14/21
280
kj
Tuesday 3/24/20