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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
Beat anziekapanzie
VS
anziekapanzie
Ogden, Utah
83 🔥
Beat superyoda
Workouts
Previous Workouts
Monday 1/9/23 @ 11:19 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
Tuesday 5/9/23 @ 6:2 PM
✅
251
kj
80
rpm
44
%
18
mph
Tuesday 8/30/22 @ 4:57 PM
kj
rpm
%
0
mph
30 min Power Zone Pop Ride
Sam Yo
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Monday 9/12/22 @ 7:57 PM
✅
0
kj
63
rpm
37
%
13
mph
Saturday 10/31/20 @ 1:23 PM
0
kj
0
rpm
0
%
0
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 4:30 PM
✅
275
kj
86
rpm
44
%
19
mph
Saturday 6/20/20 @ 11:13 AM
kj
rpm
%
0
mph
30 min 80s Ride
Sam Yo
View Class
Share
Monday 6/22/20 @ 7:46 PM
✅
274
kj
74
rpm
49
%
19
mph
Previous Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
Beat anziekapanzie
VS
anziekapanzie
Ogden, Utah
83 🔥
Beat superyoda
Workouts
Previous Workouts
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
kj
Monday 1/9/23
✅
251
kj
Tuesday 5/9/23
30 min Power Zone Pop Ride
Sam Yo
View Class
Share
kj
Tuesday 8/30/22
✅
0
kj
Monday 9/12/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 10/31/20
✅
275
kj
Saturday 10/31/20
30 min 80s Ride
Sam Yo
View Class
Share
kj
Saturday 6/20/20
✅
274
kj
Monday 6/22/20
Previous Workouts