Shake and Bake

Workouts

Thursday 12/10/20 @ 3:59 PM
177kj
80rpm
38%
16mph
30 min Holiday Ride
Emma Lovewell
Sunday 11/21/21 @ 8:28 PM
✅
181kj
79rpm
39%
16mph
Monday 8/10/20 @ 12:13 PM
83kj
80rpm
38%
16mph
15 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 9:1 PM
✅
100kj
78rpm
42%
17mph

Workouts

30 min Holiday Ride
Emma Lovewell
177 kj
Thursday 12/10/20
✅ 181 kj
Sunday 11/21/21
15 min Pop Ride
Cody Rigsby
83 kj
Monday 8/10/20
✅ 100 kj
Friday 11/13/20